My hobby to help my fitness

My hobby to help my fitness
Tue Oct 16, 2018 23:38 PM
Hello.

I took up playing lawn bowls earlier this year as a hobby and to give me a break for my own health reasons. It certainly is a nice game to keep you a bit fitter, great for socialising and good for you mental health. So i get a full physical and mental work out each time i play.

I certainly feel better for it i know that.
Re: My hobby to help my fitness
Wed Oct 17, 2018 11:29 AM
Sounds great Richard. If you can find something you are able to do to give you some time for yourself as well as helping your health then that's even better :-)
Re: My hobby to help my fitness
Fri Oct 26, 2018 12:17 PM
Hello all not sure where you are based however Medway have healthy walk scheme

https://www.walkingforhealth.org.uk/walkfinder/medway-health-walks

Kent community also run these
https://www.kentcht.nhs.uk/our-services/health-improvement/health-walks/

excellent way to get exercise and meet new people.
Last edited by Ballykat; Fri Oct 26, 2018 12:17 PM.