Carers First: Chi Gung Movement Meditation
10 June 2021
01:30pm - 02:30pm
The flowing forms are done seated to relaxing music, deepening our breath and gently stretching and opening our body and joints.
The movements are inspired by nature and the elements. Come and enjoy a greater sense of wellbeing! Relax, de-stress and feel wonderful!
Lina Spyrou, The Laughing Goddess
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