Carers First: Dance and Movement Class

Date / Time:
15 April 2021
11:00am - 12:00pm

This event is closed.
Come join us for our dance and movement class. We practice dance based exercise moves and learn simple choreography. It's friendly, it's fun and it's great for your body and mind

Your whole family is welcome to attend. The class is suitable for anyone who wants to exercise and keep well. You are encouraged to do what you can and rest when you need to.