Carers First: Laughter and Happiness Workshop

Date / Time:
11 June 2021
01:30pm - 02:30pm


This event is closed.
Laughter is the best medicine! Laughing and smiling increases our body’s natural feel good endorphins, boosts our immune system, and helps lower our stress levels. 
Come laugh your way to health and happiness with Lina, The Laughing Goddess! Enjoy playful, seated Laughter Yoga exercises, energised breathing, guided deep relaxation and sound healing. Feel good inside out! 

Lina Spyrou, The Laughing Goddess
Book via Eventbrite