Hot weather continues - stay safe
The Met Office has reported that the widespread hot weather will continue with temperatures set to remain in the 20's with the possibility of it reaching 30 degrees on some days
Most people welcome the lovely sunshine, however it is also important to take care of yourself. The continued hot weather could potentially have an effect on your health. These risks could be; dehydration, heat stroke and heat exhaustion.
NHS choice has produced an article with information on the different alert levels, who's most at risk and tips on how to cope in the hot weather.
Public Health England has produced a leaflet on how to Beat the Heat. Click here to view the leaflet>>