Event
22
Dec
In person
Care2Walk
Various times
Various locations around Essex
Do you fancy a walk?
Fresh air and exercise has a range of benefits, including boosting your self esteem, reducing stress and contributing to a healthier lifestyle where you can gain mental clarity. Join us for one of our regular walks around Essex, where you can meet with other carers whilst benefitting from some gentle exercise. Our Thursday walks are between 10:30am - 1pm and our Sunday walks are between 10am - 12pm. Times and locations vary so please book for more information.
Please note that the Sunday 27 October, Sunday 24 November and Sunday 22 December walks will take place 2pm - 4pm.
Please complete our short form below or call the Helpline to book.
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.