Event
27
Oct
In person
Mental Health Day
10:30am - 12:30pm
Croydon Carers Centre, 24 George Street, Croydon, CR0 1PB
A facilitated discussion session to explore your mental health and wellbeing in your caring role. This session is open to all carers to pause, reflect, and explore mental health and wellbeing in your caring role.
-
Coping strategies and self-care
-
How caring impacts your mental health
-
What mental health means to you
-
Breaking stigma and finding support
This is a reminder that health and wellbeing belong to each one of us. That you don’t have to carry everything alone and that being part of a community makes a real difference. It is a chance to share and explore as much or as little as you like with others who understand.
To book your place, contact the Carers First Helpline on 0300 303 1555 or emailing CroydonCarers@carersfirst.org.uk
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.