Event
27
Jun
In person
Sound Healing with Rona
2:30pm - 3:30pm
Croydon Carers Centre, 24 George Street, Croydon, CR0 1PB
Unwind and rejuvenate as you immerse yourself in the healing vibrations from crystal sound bowls and Tibetan singing bowls. Promote inner peace and balance, reduce stress and reconnect with your mind, body, and spirit. Please wear comfortable clothes and bring a yoga mat or bath towel to lie on. We will be laying still for some time so make sure you have a jumper and socks so that you are warm enough throughout the session. You are also welcome to bring a blanket and pillow for comfort. If you are unable to lay on the floor you are more than welcome to sit on a chair. Sound healing is generally considered safe for most individuals; however, there are certain groups of people who may need to consult with a healthcare professional before participating. These include people with epilepsy, hearing impairments, pregnant individuals, certain medical devices such as pacemakers, severe migraines or chronic pain.
To book your place, contact the Carers First Helpline on 0300 303 1555 or emailing CroydonCarers@carersfirst.org.uk
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