Event
08
Jan
In person
Care2Walk
Various times
Various locations around Essex
Do you fancy a walk?
Fresh air and exercise has a range of benefits, including boosting your self esteem, reducing stress and contributing to a healthier lifestyle where you can gain mental clarity. Join us for one of our regular walks around Essex, where you can meet with other carers whilst benefitting from some gentle exercise.
The Care2Walk South Essex: The second Thursday of the month at 10:30am to 1pm.
Care2Walk Mid Essex: The last Sunday of the month at 11am. (Cancelled 29 March)
Various locations. Walks are around 5km.
Please complete our short form below or call the Helpline to book.
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.