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Haringey

It’s estimated there are over 16,000 people in Haringey providing care for a relative or friend. We believe every one of those people deserves the support necessary to thrive in their role.

Event

02

Jan

06
Feb
06
Mar
More dates

Online

Gentle Morning Exercise

Various times

Online

Morning exercise class to improve your reflexes, wear comfortable clothing, and shoes, and be on a non-slip floor for the exercise. Also, get a scarf or tie ready for gentle movements, and at the end, you relax with soothing meditation that rejuvenates your whole body. 

Monday sessions will be held at 5:30pm and Thursday sessions will be 9:30am. 

Please book in by filling out the form below or call our Helpline.

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Online Help and Advice

Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.

Help and advice