Group
21
May
In person
Medway Walking Group with Roger
11am - 12pm
Various locations around Medway - please contact for more information
Walking has many benefits, not only to our physical health, but our mental health. It can help to increase concentration, alertness and contributes to a positive mood and outlook. Join us for a refreshing walk through the wonderful Shorne Country Park, where you can chat with other carers if you would like, or enjoy a moment of quiet while taking in the nature around you.
Please note that we will be meeting at the venue at 10:45am before the walk begins.
To book your place onto this event, fill in the form below or call our Helpline.
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.