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17
Feb
24
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03
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10
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17
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24
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31
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Online
Online Yoga
11:45am - 12:45pm
Online

Make some time for you with a gentle flow of yoga with Sarah, our Yoga instructor. Learn how to calm your mind, focus your thoughts, and stretch your muscles. Suitable for all ages and abilities, you do not have to put your camera on if you do not feel comfortable. The sessions are held online, every Monday.
If you would like to join us, please complete the short form below.
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.