Healthwise Weight Management Course for
Waltham Forest carers
Carers First, London Borough of Waltham Forest and Better Gyms are working together to deliver an opportunity for unpaid carers in Waltham Forest to join a free 12 week weight management course, designed to help you understand your nutrition and support you to achieve a healthier life.
The course will be available to participants with a higher BMI. Come along to our enrolment day on Friday 31 March.
Participants will have access to Waltham Forest’s Better Gyms with personal inductions, access to fitness classes and the swimming pool.
You can also get involved in Active April as you join this course
Contacting us using the form below to find out more.
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.