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Online
Care2Relax Pilates
4pm - 4:45pm
Online
Pilates and Mindfulness session | Standing and Floor Pilates
This is a peer led support group offering 45 minutes of standing Pilates, mindfulness and relaxation, with our volunteer instructor, Marisa.
Please be aware that a Health Questionnaire/Indemnity Form needs to be completed prior to joining us.
If you would like to join us, complete our short form below or call our Helpline on 0300 303 1555 to receive the Zoom link.
Online Help and Advice
Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.