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Kate Garraway promotes Lighten the Load campaign

Good morning Britain's Kate Garraway has spoken about the research behind Carers First's Lighten the Load campaign for World Mental Health Day. 

Kate highlighted the severe impact the cost-of-living crisis is having on carers mental health. 

Kate is a carer for her husband Derek who has had a two-year battle with illness from catching Covid. She has been shortlisted for a National Television Award for her documentary 'Caring for Derek'.

You can watch Kate's message on Instagram here

Find out more about our campaign to help carers access financial support

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