Good morning Britain's Kate Garraway has spoken about the research behind Carers First's Lighten the Load campaign for World Mental Health Day.
Kate highlighted the severe impact the cost-of-living crisis is having on carers mental health.
Kate is a carer for her husband Derek who has had a two-year battle with illness from catching Covid. She has been shortlisted for a National Television Award for her documentary 'Caring for Derek'.
You can watch Kate's message on Instagram here.